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Root and Revive Wellness
by Jessica Johnson
Integrative Nutrition Health Coach
Having 11 years of experience as an adoptive mom, I’ve learned so much about the needs that children with a background of trauma have. My journey has taught me the importance of self-care and how healing from our own past is vital to being able to show up for our children in the ways they need us to.
I work with Adoptive Moms to....
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Learn strategic ways to respond to their child’s challenging behaviors
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Reconnect with a part of themselves that may feel has been lost in parenting
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End the feelings of overwhelm and establish personal routines that bring joy
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Have more fulfilling relationships
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Learn how to optimize their diet to have less stress in their lives and more energy throughout the day.

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