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Having 11 years of experience as an adoptive mom, I’ve learned so much about the needs that children with a background of trauma have.  My journey has taught me the importance of self-care and how healing from our own past is vital to being able to show up for our children in the ways they need us to.

I work with Adoptive Moms to....

  • Learn strategic ways to respond to their child’s challenging behaviors

  • Reconnect with a part of themselves that may feel has been lost in parenting

  • End the feelings of overwhelm and establish personal routines that bring joy

  • Have more fulfilling relationships

  • Learn how to optimize their diet to have less stress in their lives and more energy throughout the day.

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