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  • Writer's pictureJessica Johnson

My personal story from adopting, to overwhelm, to health coach.

It was such a privilege to be a guest on RKaye's podcast "The BetterU!" In this episode, I share:

  • My personal story of adopting a sibling group of three. My battle with stress in the early parenting years and how this led me to pursue a Health Coaching career.

  • I discuss small changes we can start to make in our diets to help us feel better.

  • A mentor who was a big inspiration to me

  • The starting point for making positive changes in our lives.

You can check out the episode here:

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